Zucchini Pasta with Avocado Cream Sauce - Real Meal Plans

Zucchini Pasta with Avocado Cream Sauce

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Zucchini Pasta with Avocado Cream Sauce

Course Dinner, Lunch, Main Dish
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 149 kcal
Author Melissa Snyder


  • 4 zucchini medium, spiralized
  • 1 avocados
  • .5 cucumbers chopped
  • .5 lemon juiced
  • 2 cloves garlic
  • 2 tbsp full fat canned coconut milk
  • 1 tsp sea salt
  • .5 tsp ground black pepper
  • 1 c cherry tomatoes
  • .5 c fresh basil about 8 leaves, thinly sliced


  1. Place zucchini spirals in a large bowl.
  2. In a food processor, combine the remaining ingredients except for tomatoes and basil and process until smooth.

  3. Toss the zucchini with the avocado sauce until fully coated.
  4. Garnish with cherry tomatoes and basil leaves, season with more salt & pepper to taste.
Nutrition Facts
Zucchini Pasta with Avocado Cream Sauce
Amount Per Serving
Calories 149 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 607mg 25%
Potassium 934mg 27%
Total Carbohydrates 15g 5%
Dietary Fiber 6g 24%
Sugars 7g
Protein 4g 8%
Vitamin A 16.7%
Vitamin C 70.5%
Calcium 5.8%
Iron 9.1%
* Percent Daily Values are based on a 2000 calorie diet.
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