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Brussels Sprouts with Browned Butter and Lemon Zest
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Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Dinner, Lunch, Side Dish
Servings:
4
people
Calories:
463
kcal
Ingredients:
1
lb
Brussels Sprouts
about 20
1
Lemons
zested and juiced
1
c
Butter
unsalted, 2 sticks
1
tsp
Sea Salt
Instructions:
To prepare Brussels Sprouts, remove any loose or wilted leaves and trim the stems.
In a medium cooking pot with a tight-fitting lid, set a steamer basket over 1 1/2 inches of water.
Add Brussels sprouts to basket, and steam over high heat until tender, about 10 minutes.
Melt butter in a large skillet over medium-high heat.
Add salt and cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma.
Zest the entire lemon (about 1 tablespoon) then squeeze juice from lemon halves into the pan and add the zest.
Stir in Brussels sprouts; cook, shaking pan occasionally, until warmed through.
Nutrition
Calories:
463
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
46
g
|
Saturated Fat:
29
g
|
Cholesterol:
122
mg
|
Sodium:
1015
mg
|
Potassium:
491
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
2275
IU
|
Vitamin C:
110.7
mg
|
Calcium:
68
mg
|
Iron:
1.7
mg
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