Korean Ground Beef Bowl - Real Meal Plans

Korean Ground Beef Bowl

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Korean Ground Beef Bowl

Course Dinner
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 404 kcal

Ingredients

  • .25 cup brown sugar
  • .25 cup coconut aminos or tamari or soy sauce
  • 2 tsp sesame oil
  • .5 tsp crushed red pepper flakes
  • .25 tsp ground ginger
  • 1 tbsp avocado oil
  • 3 cloves garlic minced or pressed
  • 1 lb ground beef
  • .25 bunches green onions 2 stalks, chopped

Instructions

  1. In a small bowl, whisk together brown sugar, tamari, sesame oil, red pepper flakes, and ginger.

  2. Heat vegetable oil in a large skillet over medium-high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.

  3. Stir in tamari mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.

  4. Serve immediately, garnished with green onions

Nutrition Facts
Korean Ground Beef Bowl
Amount Per Serving
Calories 404 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 894mg 37%
Potassium 364mg 10%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 21g 42%
Vitamin A 1.8%
Vitamin C 1.2%
Calcium 3.9%
Iron 14.7%
* Percent Daily Values are based on a 2000 calorie diet.
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