About - Real Meal Plans

About

So who’s behind the meal plans?” Glad you asked! Hi! We are Kelly & Orleatha and we are committed to making cooking 10x faster and easier! Back in the day, we were both struggling with being overweight and had serious health problems. We consulted doctors, tried diet after diet and followed endless weight-loss plans….

So who’s behind the meal plans?
Glad you asked! Hi!

We are Kelly & Orleatha and we are committed to making cooking 10x faster and easier! Back in the day, we were both struggling with being overweight and had serious health problems.

We consulted doctors, tried diet after diet and followed endless weight-loss plans. But nothing worked!

The magic happened when we consistently followed a real-food diet.

Fast forward today, we have been able to create a unique and proven meal planner and take the stress and overwhelm out of eating healthy.

Imagine coming home after a long day from work and NOT having to worry about the age old question “What’s for dinner?” because you have the answer!

We’ll tell you step-by-step how to prep ahead your week of meals in about an hour.

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Kelly Bejelly is the recipe developer, writer and photographer behind the popular grain-free food blog, A Girl Worth Saving. Her work has been featured on Huffington Post, Redbook, and Cosmopolitan Magazine to name a few. She is the author of cookbook, Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You. After being diagnosed as pre-diabetic in 2009, in a last ditch effort to save herself, she tried the Paleo diet. Within six months, she lost 65 lbs., normalized her blood sugars and ended her battle with mental anxiety and depression. Her cooking style focuses on “Paleo Cooking from Heart”.

For even more of her recipes delivered to your phone or computer, you can follow her on Instagram, Pinterest and Facebook

Foremost, Orleatha is a wife and home schooling mother to two elementary school children.

Orleatha can relate to most people’s journey because she tried prescription diet drugs, every weight-loss plan ever known to man including counting everything from grams to points and eventually gastric bypass surgery – and the weight just kept coming back. It wasn’t until Orleatha realized that health is a multi-faceted journey that Orleatha began to truly regain her health.

Orleatha has been featured in popular publications such as First For Women Magazine, The Los Angeles Times and in The Paleo Miracle: 50 Real Stories of Health Transformation. She founded Level Health and Nutrition – with the intent for it to be a hub of wellness resources that focus on real food and holistic health. Orleatha recently released her second cookbook – Cooking Against The Grain – Sweet Revenge (a follow up to Cooking Against The Grain – a cookbook designed to help people cook LESS while maintaining a grain-free lifestyle)

Orleatha is a C.H.E.K trained Holistic Lifestyle Coach. Orleatha holds a degree in secondary science education, a biology teaching credential, and Master’s degree in Education. Orleatha is also a certified facilitator for Covey 7 Habits of Highly Effective People.

You can find her hanging out on Google+, Facebook and sometimes Twitter